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Athlete 4 Life - Synergy Program Design 

 

Are you ready to transform your fitness journey and achieve your goals? With personalized exercise programming, you can take the guesswork out of your workouts and focus on what truly matters—your progress! Our tailored fitness plans are designed specifically for your unique needs, preferences, and lifestyle, ensuring that each session is effective and enjoyable.

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Whether you're a beginner looking to build a solid foundation or an experienced athlete aiming for peak performance, our expert trainers will guide you every step of the way. You'll benefit from customized workouts, ongoing support, and regular assessments to keep you motivated and on track.

Month Membership

$149+HST

Per 4 week cycle

Best for getting started

Time based on goals

Strength 

Mobility

Access to Coach

3 Month Membership 

$399+HST

Per 12 week cycle

For developing positive habits and improving fitness

Time based on goals

Strength

Mobility

Access to Coach

6 Month Membership

$799+HST

Per 26 week cycle

Best for those seeking long term results

Time based on goals

Strength

Mobility

Access to Coach

Train Heroic 

We partnered with Trainheroic to deliver our programs to our athletes. This system keeps everything simple so all you have to do is record the weight and check the box.  The app allows us to share videos of the movements we are looking for as well as giving a demonstration and key points to focus on. From start to finish, you'll have the warm-up, workout, and stretches all laid out for you. With the help of this program, our athletes can take their training anywhere they want whether it's on the road, or to sneak something in at the cottage.

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Schedule a time to discuss your goals.

 

Are you ready to begin training?

(902) 326-9241

nick@synergyfitnut.com

141 Mt Edward Rd

Charlottetown, PE

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Hours

Mon-Th:  6am-8:30pm

Friday:  6am-7:30pm

Saturday:  8:30am-2pm

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