Empowering Women with OEA Coaching
At Synergy Fitness and Nutrition, it is important that we specialize in female personal training, focusing on empowering women to achieve their fitness goals. That is why we have partnered up with Olivia Akergren, owner of OEA Coaching. Olivia's tailored programs emphasize the benefits of strength training for females, helping them build confidence and achieve a strong and healthy body. Her experience provides personalized guidance and support, ensuring each woman reaches her full potential. Join us and embark on a transformative fitness journey today! Check out this snippet from her site below!
Hi, I’m Olivia—thanks for stopping by!
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I specialize in helping women build a fitness routine with a focus on getting stronger, instead of smaller & maintaining this routine long-term. Whether you're looking to improve strength, stay active during pregnancy, or regain confidence postpartum, I provide training tailored to your needs.
Together, we’ll focus on foundational movement patterns while cutting through the noise of misinformation on social media. I’m passionate about educating my clients so they can confidently lead balanced & healthy lives on their own terms.
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My mission is simple: to help you feel at home in your body and unlock your strongest version of you!
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I offer services in English, German, and Swedish—available in PEI, Canada or Online!