Stronger - Faster - Better
Here at Synergy, we look to enhance performance for all of our members. To do this we provide a system that focuses on a balanced approach to develop full body strength and conditioning.
Synergy offers a positive setting and the tools to improve.
Training is tailored to your goals - this has helped me drastically improve my game!
Moncton Wildcats, QMJHL
I really enjoy the balance of endurance and strength training, not to mention the coaching - thanks for the motivation!!
Hockey Mom, Fitness Enthusiast
Synergy has been an excellent partner in ensuring that our players are as prepared as possible for the demands of AUS Hockey
Head Coach, UPEI Men's Hockey
Why Choose Synergy?
Because we've worked with some of PEI's highest performance athletes
Check them out below!
Noah Dobson - New York Islanders - NHL
This style of programming is for introductory sport athletes to learn and develop the basic foundational movement patterns to allow them to succeed in their sport.
High Performance Training
This programming elevates athletes who are ready to take it to that next level. This system of training helps to develop the strength and power required to win championships.
Adult Fitness Training
This programming is more class based and is aimed towards those who are looking to stay active for their everyday life.