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Jeremy McKenna
Synergy offers a positive setting and the tools to improve. Training is tailored to your goals - this has helped me drastically improve my game!
Pam Balderston
Hockey Mom, Fitness Enthusiast
I really enjoy the balance of endurance and strength training, not to mention the coaching - thanks for the motivation!!
Forbes MacPherson
Head Coach, UPEI Men's Hockey
Synergy has been an excellent partner
in ensuring that our players are as prepared as possible for the demands
of AUS Hockey
High Performance Training
This programming elevates athletes who are ready to take it to that next level.These athletes are provided with a detailed exercise plan to ensure progress is monitored week to week to ensure success on the horizon.
This system of training helps to develop the strength and power required to win championships.
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